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The Power of Eye Gazing: How It Can Help Us To Create A Better Connection With Each Other

by Arabella Lumley
April 15, 2016June 29, 2020

It is thought by many that the eyes are the windows to the soul and that by looking into someone’s eyes you are able to… Read More »The Power of Eye Gazing: How It Can Help Us To Create A Better Connection With Each Other

Five Ways Mindfulness Can Benefit Us

by Arabella Lumley
April 13, 2016March 23, 2019

Mindfulness has received growing attention and popularity in recent years from a variety of different groups within society. Most recently, it has become popular amongst… Read More »Five Ways Mindfulness Can Benefit Us

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