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Can You Have a Healthy Ego? – Demystifying a Common Spiritual Misconception

You often find in spiritual books that many teachers warn against the dangers of the ego, portraying it as a stumbling block to spiritual evolution. To many who are just starting their journey on the spiritual path, it would seem that the ego is something to be feared, stamped out and pushed away at all […]

Let’s Get as Many People as We Can Doing this Meditation on the Eclipse: Key to Freedom Meditation 11.08.2018

Five ways Mindfulness can benefit us

Mindfulness has received growing attention and popularity in recent years from a variety of different groups within society. Most recently, it has become popular amongst corporate leaders, students, those suffering from stress and has even been introduced into medical programs as a form of complementary medicine. One reason for its increasing popularity is that studies […]

Can You Have a Healthy Ego? – Demystifying a Common Spiritual Misconception